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Tai Chi Chih® Discipline - Joy Through Movement

(ages 55 and up)

The Chih method teaches the ancient art of "moving meditation" in a series of 20 simple movements that are uplifting and easy to learn. Discover the wonders of this gentle stress-reliever and physical conditioner. Instructor: Dan Pienciak, International Teacher Trainer


All Levels Six 1-Hr & 20-Min Sessions
Ongoing
This program is for students who have completed the beginner level class for at least one session.
Thompson Pk VC Tulip Room Vis Ctr
Mon, May 5-Jun 23 9:45-11:05 AM
AB142A No class 5/19 & 5/26
$89.00 Per Person

  
 


All Levels Six 1-Hr & 20-Min Sessions
Beginner
The simpler movements will be taught in this class.
Thompson Pk VC Tulip Room Vis Ctr
Mon, May 5-Jun 23 11:15 AM-12:35 PM
AAZ42A No class 5/19 & 5/26
$89.00 Per Person