Tai Chi Chih® Discipline - Joy Through Movement™
(ages 55 and up)
The Chih method teaches the ancient art of "moving meditation" in a series of 20 simple movements that are uplifting and easy to learn. Discover the wonders of this gentle stress-reliever and physical conditioner. Instructor: Dan Pienciak, International Teacher Trainer
All Levels Four 1-Hr & 30-Min Sessions
Begin or Review!
This class is both an initial exposure for the new student and a review for the returning student.
Tatum Pk Red Hill Act Ctr
Mon, Jul 25-Aug 22 10:30 AM-12:00 PM
A8463A No Class 8/15
$66.00 Per Person