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Tai Chi Chih® Discipline

(adults)

The Chih method teaches the ancient art of "moving meditation" in a series of 20 simple movements that are uplifting and easy to learn. Discover the wonders of this gentle stress-reliever and physical conditioner. Instructor: Dan Pienciak, International Teacher Trainer


All Levels Four 1-Hr & 30-Min Sessions
Begin or Review!
(ages 55 and up)
This class is both an initial exposure for the new student and a review for the returning student.
Tatum Pk Red Hill Act Ctr
Fri, Jun 29-Jul 20 10:30 AM-12:00 PM
A7183A $66.00 Per Person

  
 


All Levels Four 1-Hr & 30-Min Sessions
Begin or Review!
This class is both an initial exposure for the new student and a review for the returning student.
Tatum Pk Red Hill Act Ctr
Mon, Jul 16-Aug 13 10:30 AM-12:00 PM
A7283A No class 7/30
$66.00 Per Person