Tai Chi Chih® Discipline - Joy Through Movement™
(ages 55 and up)
The Chih method teaches the ancient art of "moving meditation" in a series of 20 simple movements that are uplifting and easy to learn. Discover the wonders of this gentle stress-reliever and physical conditioner. Instructor: Dan Pienciak, International Teacher Trainer
All Levels Three 2-Hr Sessions
Begin or Review!
This class is both an initial exposure for the new student and a review for the returning student.
Thompson Pk VC Walnut Room Vis Ctr
Mon, Aug 17-31 10:00 AM-12:00 PM
AA753A $66.00 Per Person