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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Apr 21-Jun 2 7:15-8:15 PM
XEF42X No class 5/26
$60.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Sunnyside Rec Area EC Program Room 1
Tue,Thu, Apr 22-May 29 6:30-7:30 PM
XEG42X $60.00 Per Person