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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Sep 14-Oct 26 7:15-8:15 PM
XED54X No class 10/12.
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Sep 15-Oct 22 6:30-7:30 PM
XEE54X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Thu, Sep 17-Dec 10 9:00-10:00 AM
XBZ54X No class 11/26.
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Fri, Sep 18-Dec 11 8:15-9:15 AM
XC054X No class 11/27.
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Nov 2-Dec 14 7:15-8:15 PM
XEF54X No class 11/11.
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Thu,Tue, Nov 5-Dec 17 6:30-7:30 PM
XEG54X No class 11/26.
$72.00 Per Person