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Pilates Mat Workout


Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.

All Levels Twelve 1-Hr Sessions Thompson Pk VC Tulip Room Vis Ctr
Tue,Thu, Feb 24-Apr 2 6:30-7:30 PM
XC451X $72.00 Per Person