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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Feb 29-Apr 6 7:15-8:15 PM
XAE61X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Mar 1-Apr 7 6:30-7:30 PM
X0362X $72.00 Per Person

  
 


All Levels Eleven 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Thu, Apr 7-Jun 16 9:30-10:30 AM
XCY62X $66.00 Per Person

  
 


All Levels Eleven 1-Hr Sessions Tatum Pk Holland Act Ctr
Fri, Apr 8-Jun 17 8:15-9:15 AM
XCZ62X $66.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Apr 18-May 25 7:15-8:15 PM
XCW62X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Apr 19-May 26 6:30-7:30 PM
XCX62X $72.00 Per Person