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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Jun 6-Jul 18 7:15-8:15 PM
XU163X No class 07/04.
$72.00 Per Person


Online registration begins
Wednesday, May 04, 2016
8:00:00 AM


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Jun 7-Jul 14 6:30-7:30 PM
XU263X $72.00 Per Person


Online registration begins
Wednesday, May 04, 2016
8:00:00 AM