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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Wed,Mon, May 30-Jul 11 7:15-8:15 PM
XCV82X no class 7/4
$84.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Jun 5-Jul 12 6:30-7:30 PM
XTF83X $84.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Jul 23-Aug 29 7:15-8:15 PM
XTH83X $84.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Jul 24-Aug 30 6:30-7:30 PM
XTG83X $84.00 Per Person