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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Jan 8-Feb 21 7:15-8:15 PM
X3681X No Class 1/15/18 & 2/19/18
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Jan 9-Feb 15 6:30-7:30 PM
X3781X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Thu, Jan 11-Mar 29 9:30-10:30 AM
X4081X $72.00 Per Person

  
 


All Levels Eleven 1-Hr Sessions
Tatum Pk Holland Act Ctr
Fri, Jan 12-Mar 23 8:15-9:15 AM
X4181A $66.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Feb 26-Apr 4 7:15-8:15 PM
X3881X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Feb 27-Apr 5 6:30-7:30 PM
X3981X $72.00 Per Person