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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Jan 5-Feb 18 7:15-8:15 PM
XC251X No class 1/19 & 2/16.
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Thompson Pk VC Tulip Room Vis Ctr
Tue,Thu, Jan 6-Feb 12 6:30-7:30 PM
XC351X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Thu, Jan 8-Mar 26 9:00-10:00 AM
XC551X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Red Hill Act Ctr
Fri, Jan 9-Mar 27 8:15-9:15 AM
XC651X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Thompson Pk VC Tulip Room Vis Ctr
Tue,Thu, Feb 24-Apr 2 6:30-7:30 PM
XC451X $72.00 Per Person