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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Jan 9-Feb 22 7:15-8:15 PM
XB771X No class 01/16 & 02/20
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Jan 10-Feb 16 6:30-7:30 PM
XB871X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Thu, Jan 12-Mar 30 9:30-10:30 AM
XB971X $72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Fri, Jan 13-Mar 31 8:15-9:15 AM
XBA71X $72.00 Per Person