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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Twelve 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Jun 12-Jul 24 7:15-8:15 PM
XTE73X No class 07/03.
$72.00 Per Person


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Jun 13-Jul 25 6:30-7:30 PM
XTF73X No class 07/04.
$72.00 Per Person