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Pilates Mat Workout

(adults)

Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.


All Levels Ten 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Thu, Apr 9-Jun 11 9:00-10:00 AM
XGZ52X $60.00 Per Person

  
 


All Levels Ten 1-Hr Sessions Tatum Pk Red Hill Act Ctr
Fri, Apr 10-Jun 12 8:15-9:15 AM
XH052X $60.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Apr 20-Jun 1 7:15-8:15 PM
XFS52X No class on 5/25.
$72.00 Per Person

  
 


All Levels Twelve 1-Hr Sessions Thompson Pk VC Tulip Room Vis Ctr
Tue,Thu, Apr 21-May 28 6:30-7:30 PM
XFT52X $72.00 Per Person