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Pilates Mat Workout


Class will focus on your powerhouse which is the abdominals, lower back, hips and thighs. Pilates will help strengthen and lengthen muscles, improve posture and flexibility, and work on your deep abdominals.

All Levels Twelve 1-Hr Sessions Dorbrook Rec Area Act Ctr
Mon,Wed, Oct 30-Dec 6 7:15-8:15 PM
XB074X $72.00 Per Person


All Levels Twelve 1-Hr Sessions Tatum Pk Holland Act Ctr
Tue,Thu, Oct 31-Dec 14 6:30-7:30 PM
XB174X No class 11/7 & 11/23.
$72.00 Per Person