Search by Title
Advanced Search
Search by Program Code

Body Sculpt

(adults)

Are you looking to firm and sculpt your body to a healthier, stronger you? Body Sculpt will help you achieve your personal best. This class incorporates a warm-up, stretch and cool-down into a toning and firming program that uses balls, bands, and light weights to improve your fitness level. Bring a water bottle; wear comfortable clothing and cross training shoes.