Blast your body back into shape! Scorch calories as we sculpt and tone muscles for a healthier, stronger, and revitalized body. Improve your fitness level as we increase flexibility, strength, and self-esteem. This motivating class will incorporate a warm-up, stretch, and cool down into a toning and firming program that uses balls, bands, and light weights. Please bring a water bottle; wear comfortable clothing and cross training sneakers.
All Levels Twenty 1-Hr Sessions
Dorbrook Rec Area Act Ctr
Mon,Wed, Jan 6-Mar 19 9:30-10:30 AM
X3741A No class 1/20 & 2/17
$100.00 Per Person