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Vinyasa Flow Yoga

(adults)

Vinyasa Yoga is known for its dynamic, meditative and creative sequences, and links breathing with movement to uncover the true self. Quiet your mind, progress into flowing movements, and end with the relaxation of all body systems. Please bring a yoga mat, towel and water. Nationally certified Hatha Yoga instructor Mary Jane Kasliner will guide you through this practice that builds strength, stamina and focus.


All Levels Six 1-Hr & 30-Min Sessions Thompson Pk VC Tulip Room Vis Ctr
Sat, May 28-Jul 16 8:00-9:30 AM
XFC62A No class 06/04 & 06/18.
$72.00 Per Person

  
 


All Levels Six 1-Hr & 30-Min Sessions
Thompson Pk VC Tulip Room Vis Ctr
Mon, Jun 20-Aug 1 7:00-8:30 PM
XV063A No class 07/04
$72.00 Per Person

  
 


All Levels Six 1-Hr & 30-Min Sessions Thompson Pk VC Tulip Room Vis Ctr
Sat, Jul 23-Aug 27 8:00-9:30 AM
XV163A $72.00 Per Person

  
 


All Levels Six 1-Hr & 30-Min Sessions Thompson Pk VC Tulip Room Vis Ctr
Mon, Aug 8-Sep 19 7:00-8:30 PM
XV263A No class 09/05
$72.00 Per Person