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Easy Morning Yoga

(adults)

Experience the benefits of waking up to yoga by taking your morning stretch one step further. This class will take you through a variety of asanas (postures) that help develop strength, flexibility and balance, and is designed for all body types, ages and fitness levels. Bring a yoga mat if you have one. Instructor: Talena Ward, Certified Kripalu Yoga Instructor


All Levels Eight 1-Hr Sessions
Tatum Pk Red Hill Act Ctr
Thu, Jun 28-Aug 16 10:00-11:00 AM
XTQ83X $104.00 Per Person