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Hatha Yoga AM (Formerly known as Brand New to Yoga Series! Level 2)


Embrace the essential practices of yoga as you experience the profound benefits of increased strength, flexibility, and balance. Flow smoothly through Yoga postures with proper alignment and safety. Discover reduced stress and increased harmony for mind, breath, body, and spirit. You’ll leave this class feeling strong, flexible, calm, and renewed. A well balanced yoga practice for all ability levels. Please bring a yoga mat and a towel or blanket. All levels welcomed! Instructor: Lisa Mandragona

All Levels Ten 1-Hr Sessions

Formerly known as Brand New to Yoga Level 2
Tatum Pk Holland Act Ctr
Tue, Apr 3-Jun 5 10:00-11:00 AM
X7682A $130.00 Per Person