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Yoga & Abs Fusion

(adults)

Start off your morning with a meditative flow yoga class to reduce stress and restore your energy within. We will focus on moving with our breath through different postures, in combination with increased concentration on our abdominals. You will strengthen and tighten muscles that you didn't even know you had! You will progressively see improvements in your flexibility, balance, and body composition. All levels are welcome! Please bring a towel and water to stay hydrated. Instructor: Laurie Vuksanovich


All Levels Six 1-Hr Sessions
Tatum Pk Red Hill Act Ctr
Sat, Nov 10-Dec 22 9:00-10:00 AM
XAE84A No Class 11/24
$78.00 Per Person