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Meditation Workshop


Meditation helps calm the body, quiet the mind and restore harmony and peace to our busy and sometimes chaotic lives. Meditation is very helpful for stress challenges, sleep problems, health issues, and releasing anger and negative emotions. Regain control of your life and how to live it, inside and out! Presented by Lindra Staub

All Levels One 2-Hr Session Dorbrook Rec Area Vis Ctr
Sat, May 5 1:00-3:00 PM
AA482A $32.00 Per Person