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New! For Newbies: Kung Fu Self-Defense

(ages 16 and up)

You should know how to defend yourself. Improve your self-esteem, coordination, focus, physical fitness, and reduces stress. Learn the fundamental techniques of blocking, striking, and kicking while we practice the basics of Kung Fu in a small group setting. Please dress comfortably and bring a water bottle.

All Levels Six 55-Min Sessions Fort Monmouth Rec Ctr Prog Rm D (121)
Thu, Apr 26-May 31 6:00-6:55 PM
MCG82A $66.00 Per Person