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New! Therapeutic Fitness


According to the Census Bureau, mobility is the most common disability among older Americans. Conditions including arthritis, Multiple Sclerosis, and Parkinson's affect the mobility of millions of adults. We have designed a program to strengthen muscles, increase flexibility, and improve balance. Come see what the benefits of a stretching and exercise program can do for you.

All Levels Four 45-Min Sessions
Fort Monmouth Rec Ctr Group Fitness Room
Fri, May 18-Jun 8 10:00-10:45 AM
MCS82A $40.00 Per Person