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NEW! Forest Bathing


Go to a forest. Walk slowly. Breathe. Open all your senses. This is the healing way of forest bathing, known as Shinrin-Yoku, which originated in Japan in the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Join us for a gentle walk in the woods. We'll engage in mindfulness meditation, the practice of silence to enhance the senses and inner reflection, and share a cup of tea as we end our time together. Please wear long pants and comfortable walking shoes.

All Levels One 1-Hr Session
Tatum Pk Red Hill Parking Area Red Hill Act Ctr
Sun, Apr 29 2:00-3:00 PM
AAH82A $25.00 Per Person

This program is filled.
Please call (732) 842-4000, ext. 1 if you would like to be placed on the wait list.